With Kay Elite Athletics, my mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals. I am so grateful to live an athletic life filled with laughter and love and I wish that for everyone!
My name is Kay, & I have a passion for fitness.
I am a NASM certified Personal Trainer, an ISSA Certified Nutritionist, and a USAPL Powerlifter with a bachelor's degree in business management, finance, and entrepreneurship.
I have spent years training a variety of disciplines such as powerlifting, calisthenics, and conditioning, as well a
My name is Kay, & I have a passion for fitness.
I am a NASM certified Personal Trainer, an ISSA Certified Nutritionist, and a USAPL Powerlifter with a bachelor's degree in business management, finance, and entrepreneurship.
I have spent years training a variety of disciplines such as powerlifting, calisthenics, and conditioning, as well as many recreational sports such as: Jiu-Jitsu, snowboarding, volleyball, football, basketball, and golf.
I offer a variety of services, including 1:1 personal training, small to large group fitness classes, as well as fitness, nutrition, and accountability coaching.
I also offer specialized programs for seniors, athletes, those new to the gym, and individuals looking to compete in a variety of sports.
I will work with you to create a program that fits your goals, schedule, needs, and budget!
Join me at Hardcore Fitness El Cajon
Tuesdays 3:15pm, 4:30pm, 5:45pm, 7:00pm
Members book online (ClubReady)
Non-Members text or call to book
Join me at Hardcore Fitness El Cajon
Wednesdays 4:30pm, 5:45pm, 7:00pm
Members book online (ClubReady)
Non-Members text or call to book
Text or call to book a Partner Session at:
Hardcore Fitness El Cajon
Coach Kay's Personal Gym
Your Preferred Gym
Coach Kay: (619)-481-1439
Hardcore, El Cajon: (619)-644-1002
Open today | 10:00 am – 06:30 pm |
Hardcore Fitness El Cajon Hours: 24/7 with a trainer!
Doors are open: 4am-8pm
Kay's BOOTCAMPS
Tuesday: 3:15pm, 4:30pm, 5:45pm, 7pm
Kay's FIGHT CAMPS
Wednesday: 4:30pm, 5:45pm, 7pm
PERSONAL TRAINING by appointment
Book: Online, Instagram, in-person, or over the phone
Instagram: @Coach_kk_lifts
